SHEL OF LIGHT

Shel of Light

Upcoming events
& gatherings.

Small spaces for inner exploration, shared practice, and coming home to yourself.

Gatherings are offered seasonally and irregularly—some as small experiments, some as free or community-rate offerings. They invite an accessible exploration of Eastern and Western contemplative, somatic, and creative practices.

  • Breath observation
  • Body scans
  • Art-therapy-informed techniques
  • The Sedona Method
  • Tarot-inspired reflection
  • Silent sitting and meditation practice
  • Reflective book circles

Happening now

Guided Meditation
Inner Frequency Tuning & Q&As

August 28 — October 10

A one-to-one community offering to meet what is present, follow your energy with care, and open gently into what wants to unfold.

  • 1–2 hours per session, adjusted to your present needs
  • Guided meditation and spacious Q&As, with room for reflection and what is alive for you
  • 7 community places · USD 66

To join, send Shelley a note and share a little about what is calling you.

Register by email
Shel of Light Community Practice poster for October and November 2026, with art and reflection, meditation circle, and body scan and release sessions.

Coming up · Online

Community Practice
October – November 2026 · Pacific Time

A weekly space to create, breathe, reflect, and return to yourself—through art, meditation, and gentle body-based practice.

Choose one practice or come regularly. Community meditation is offered freely.

Sign up or inquire by email

Past gatherings

Moments we’ve
held together.

After a gathering closes, its small traces—reflections, images, and what it made possible—will find a home here.